The novel Coronavirus that broke out in the Wuhan city of China last year has spread across the whole world. Millions of people are already battling the infection; thousands are getting infected daily while as thousands have died all over the world.
The most powerful country on earth United States has recorded more than 40000 deaths and counting as a result of Coronavirus. It is followed by the Italy where over 20000 people have died so far due to the epidemic virus. The chain of deaths is yet to be broken since we are yet to find success in coming up with a vaccine that is effective to treat it.
While Coronavirus (COVID-19) is a scary thing to hear, it is not something a patient can’t recover from. Even though we are yet to see any vaccine, you can defeat the Coronavirus infection and dump it forever while exercising the following best two ways.
Boost your immune system
It seems we will have to wait months for getting access to a vaccine. Till then we will have to make use of our immune system. The best way possible that could help you defeat Coronavirus infection is your immune system. All organisms have their immune systems. An immune system is a defence system that ensures us a good health while fighting pathogens.
Patients need to ensure a strong immune system while giving up all those bad habits that make it weak. They need to give up smoking as quickly as possible and avoid or drink less amount of alcohol. They should also be eating a balanced diet containing all necessary fruits and vegetables on regular times.
Eat banana, apple, and pomegranate, drink grape juices and make use of vegetables. Furthermore, do regular exercises and meditation. Keeping up with all these things will boost your immune system and eventually you will be a winner in fight against Coronavirus.
There is no need of giving worry a space in your mind as it only adds to your problem. Don’t panic at all otherwise your fate will not be as different as those people who have lost their lives. Maximum number of deaths that have been recorded so far is being linked to the heart failure.
It has been observed that people who have died due to Coronavirus infection felt being valueless since no one showed the courage to go near to them. Just relax and augment your immune system to do the recovery job. All of your family members will get close to you as they used to once you recover. It is a matter of just a few weeks. You will enjoy a normal life as you did before. Just be relaxed and have patience.
In the meantime, you should live in a fantasy world. Try to enjoy your few days of struggle. Stretch your imagination as it will help you relieve your tension and there by strengthen your immunity.
In conclusion, we hope you recover fast and get well very soon. It is not your fight alone, we all are with you and together to fight Coronavirus and dump in the deepest place so that it never comes back in our beautiful lives.